Total Gym Elevate Jump 5900-B2

The ELEVATE JumpTM builds explosive power and develops lower body muscle mass with two primary movements, the squat and the squat jump. Uniquely designed to facilitate plyometric exercises leveraging both linear bodyweight resistance and band variable resistance, the Jump produces both concentric and eccentric loading of the muscles – allowing users to accelerate and decelerate quickly during a squat jump in a safe, controlled manner. Able to accommodate all levels of fitness, the ELEVATE Jump supports the spine during traditional squat exercises so that users can comfortably control the descending and ascending phases of the squat, while providing an opportunity for advanced variations including single-leg squats and staggered stance squats.

• Provides concentric and eccentric force utilizing both linear bodyweight resistance (BWR) and variable band resistance (VBR).
• Four resistance bands can be engaged to allow for an additional 10-70 lbs resistance in 10 lb increments.
• Pneumatic brake protects joints during plyometric movements.
• Angled glideboard provides comfort and support for the upper body.
• Includes link to exercise library with additional and advanced exercise options.