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Treat Your Own Neck 5th Edition Robin Mckenzie
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Treat Your Own Neck 5th Edition Robin Mckenzie

Brand Name: OPTP
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807 0118
$13.55
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Self-treat your own chronic neck pain with this best-selling self-help guide from Robin McKenzie.


For those with persistent neck pain, Treat Your Own Neck™, 5th edition, offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises. This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

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Treat Your Own Neck™ can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

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